Energizing cocktail “Barbabietola Rossa” (written in English and in Dutch) You need vitamines is the message my tired body gave me! So I put juices of vitamines on the menu. This week I go for a beetroot juice. Beetroot contains a lot of vitamin C, but also A, B1, B2 and B6. This type of vegetables contains many antioxidants, which prevents inflammation. The beets boost your skin, lower your blood pressure and stimulate blood flow to your brain. I would like to believe all of this, but do we really like beetroot juice? Beetroot can have a ground taste, no ? My secret is to add oranges (full of vitamin C)…
